Weigh In record (no journal entry) for 04 April 2016
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130.0 lb
Lost so far: 0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 April 2016:
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1240 kcal
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Fat: 60.55g | Prot: 69.15g | Carb: 107.65g.
Breakfast: Nature's Promise Uncured Hickory Smoked Bacon, Open Nature Hickory Smoked Uncured Bacon, Glutenfreeda Apple Cinnamon with Flax Instant Oatmeal, Organic Valley Organic Brown Eggs (Large). Lunch: Nature's Promise Butternut Squash Soup, Ham (Boneless, Extra Lean and Regular, Cured). Dinner: Pure Almond Milk - Unsweetened Original, Free Range Organic Extra Large Grade A Eggs, Uncured Hickory Smoked Bacon. Snacks/Other: RxBar Coconut Cacao, Wonderful Halos Mandarin Oranges. more...
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2179 kcal
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Activities & Exercise:
Crossfit - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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gaining 0.7 lb a week
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Heaven Chambers's weight history
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