Weigh In record (no journal entry) for 31 March 2016
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198.4 lb
Lost so far: 19.8 lb.
Still to go: 35.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 March 2016:
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1032 kcal
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Fat: 37.15g | Prot: 37.42g | Carb: 144.70g.
Breakfast: Plátano, Café con Leche. Lunch: Miel, Philadelphia Queso para Untar Light, Hacendado Fresa o Freson. Dinner: Jamón Serrano, Almendras, Plátano, Naranjas. more...
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gaining 3.5 lb a week
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