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Starting again... I typically find that I can do really good for a few days, then I totally fall off the band wagon. Today so far I have done mediocre. I made great breakfast choices, lunch would have been OK, had I had any self control and skipped the cookie. I would have save 340 calories and about $2... maybe I will challenge myself and start a savings of $2 every time I skip the cookie...
Diet Calendar Entries for 27 September 2011:
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1235 kcal
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Fat: 47.20g | Prot: 60.42g | Carb: 149.12g.
Breakfast: fat free american single, skim milk, Egg Beaters, coffee. Lunch: Turkey Melt Sandwich, Taco Salad. Snacks/Other: coffee, orange. more...
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2647 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 30 minutes, Sitting - 1 hour, Desk Work - 9 hours, Resting - 5 hours and 30 minutes, Sleeping - 8 hours. more...
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