Weigh In record (no journal entry) for 13 November 2009
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146.6 lb
Lost so far: 0 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 November 2009:
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1689 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 15 hours and 39 minutes, Walking (exercise) - 3.5/mph - 21 minutes. more...
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losing 0.9 lb a week
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naqahdahnellie's weight history
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