Weigh In record (no journal entry) for 13 November 2009
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228.0 lb
Lost so far: 8.0 lb.
Still to go: 78.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 November 2009:
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207 kcal
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Fat: 7.83g | Prot: 7.15g | Carb: 27.84g.
Breakfast: cinnamon, margarine, whole wheat bread sara lee. more...
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losing 0.5 lb a week
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sarahlynn24's weight history
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