Weigh In record (no journal entry) for 26 March 2016
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211.5 lb
Lost so far: 37.5 lb.
Still to go: 51.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2016:
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617 kcal
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Fat: 41.09g | Prot: 32.99g | Carb: 26.97g.
Breakfast: Jalapeno Peppers, Pepper or Hot Sauce, Trader Joe's Original Unsweetened Coconut Milk, Garlic, Nulaid Egg Substitute, Trader Joe's Fat Free English Muffins, Smart Balance Original Buttery Spread, Farmer John Classic Premium Bacon, Farmer John Original Sausage Links. more...
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losing 28.0 lb a week
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