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isptech
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26 Sep 11
isptech's Journal, 26 September 2011
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Y, super wok pad thai shrimp, tom yum, hot and sr, house lo mein, dinner chicken salad and two bites of mac n cheese w ham.
210.4 lb
Lost so far:
11.6 lb
.
Still to go:
10.4 lb
.
Diet followed reasonably well.
losing 4.2 lb a week
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