Luix70's Journal, 18 March 2016

Luix70's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 18 March 2016

192.7 lb Lost so far: 25.6 lb. Still to go: 29.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 18 March 2016:

1001 kcal

Fat: 41.77g | Prot: 30.93g | Carb: 103.28g. Breakfast: Mermelada, DIA Pisto con Calabacin, Pan de Pueblo, Huevo Revuelto, Café con Leche. Dinner: Cerveza, Ensaladilla Rusa. Snacks/Other: Café, Zanahoria. more...

2138 kcal

Activities & Exercise: Sleeping - 7 hours, Resting - 17 hours. more...

losing 20.1 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

Luix70's weight history

view complete history

Luix70's Journal, 18 March 2016

Submit a Comment

Other Related Links

Members

Luix70's weight history