Weigh In record (no journal entry) for 22 September 2011
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165.0 lb
Lost so far: 5.0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 September 2011:
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398 kcal
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Fat: 32.74g | Prot: 21.32g | Carb: 5.73g.
Breakfast: coffee, bacon, cheese, avocado. more...
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losing 21.0 lb a week
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