Aubreyaj's Journal, 22 September 2011

208.6 lb Lost so far: 103.4 lb.    Still to go: 8.6 lb.    Diet followed reasonably well.

---

1497 kcal

Fat: 72.47g | Prot: 40.67g | Carb: 181.23g.   Breakfast: Cheerios. Lunch: Black Bean & Cheese Enchilada. Dinner: Mayonnaise, Sweet Potato Fries, French Fry Sauce, Grilled Chicken Sandwich. Snacks/Other: Peaches, Nuggets. more...

2567 kcal

Activities & Exercise: Shopping - 1 hour, Walking (brisk) - 4/mph - 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...