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Yani2400
Journal
11 Mar 16
Yani2400's Journal, 11 March 2016
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Weigh In record (no journal entry) for 11 March 2016
179.0 lb
Lost so far:
0 lb
.
Still to go:
34.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 11 March 2016:
777 kcal
Fat: 35.01g | Prot: 42.36g | Carb: 66.16g.
Breakfast:
Oscar Mayer Honey Ham, Egg, Turkey Bacon, Whole Wheat Bread.
Lunch:
Egg, HEB Zucchini.
Snacks/Other:
HEB Potato Chips, CiCi's Pizza 12" Pepperoni Buffet Pizza.
more...
3171 kcal
Activities & Exercise:
Treadmill - 1 hour, Elliptical - 1 hour, Resting - 14 hours, Sleeping - 8 hours.
more...
gaining 0.0 lb a week
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