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I looked at my scale (wii) and i haven't been this weight since oktober 2009!!!
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239.9 lb
Lost so far: 7.1 lb.
Still to go: 37.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 19 September 2011:
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3234 kcal
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Activities & Exercise:
Bicycling (slow) - 11/mph - 20 minutes, situps 18 - 1 minute, Bicycling (moderate) - 13/mph - 29 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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losing 9.3 lb a week
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