Weigh In record (no journal entry) for 01 March 2016
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106.9 lb
Lost so far: 18.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 March 2016:
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466 kcal
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Fat: 10.32g | Prot: 32.85g | Carb: 60.79g.
Breakfast: Hacendado Leche Desnatada, Hacendado Queso Fresco Burgos Natural, Rebanadas de Jamón, Recondo Pan Tostado Integral. Snacks/Other: Hacendado Leche Desnatada, Manzana Golden. more...
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losing 0.1 lb a week
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estefani1987's weight history
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