AllieLittles's Journal, 29 February 2016

120.2 lb Lost so far: 59.8 lb.    Still to go: 10.2 lb.    Diet followed reasonably well.

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1482 kcal

Fat: 52.83g | Prot: 90.60g | Carb: 166.59g.   Breakfast: Hills Bros. French Vanilla Cappuccino, Tea (Brewed), Muscle Milk Muscle Milk Pro Series 50. Lunch: Kraft Mexican Style Queso Quesadilla, Mission Carb Balance Medium/Soft Taco Flour Tortillas, Willy's Original Hot Salsa. Dinner: Buttered Popcorn Popped in Oil, Kroger Cocktail Shrimp with Sauce, Plantain Chips, Metamucil Orange Smooth Multihealth Fiber. more...

1609 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 30 minutes, Resting - 8 hours, Desk Work - 7 hours and 30 minutes, Sleeping - 8 hours. more...