Weigh In record (no journal entry) for 26 February 2016
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199.8 lb
Lost so far: 25.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2016:
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2189 kcal
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Fat: 88.95g | Prot: 63.57g | Carb: 303.01g.
Breakfast: Egg, Salted Butter, Large White Bread, Taster's Choice Original Gourmet Instant Coffee, Sugar, Grapefruit (Pink and Red), Organic Whole Milk. Lunch: Sugar. Dinner: Whatachick'n Sandwich, Dr Pepper (Medium), American Cheese Slice (Large), French Fries (Medium). Snacks/Other: Caramel Flan, Chocolate Cake (Without Frosting). more...
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gaining 15.4 lb a week
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