PizzaLover88's Journal, 26 February 2016

124.3 lb Lost so far: 12.1 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.

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531 kcal

Fat: 9.76g | Prot: 63.88g | Carb: 51.73g.   Breakfast: Oregano, Bread Stick, Oranges, Chamomile Tea (Brewed), Silk Almond Unsweetened Original, So Delicious Coconut Milk, Egg White, Salt, Coffee (Brewed From Grounds, Decaffeinated). Lunch: Spinach, M&M Meat Shops Boneless Chicken Breast, Basil (Dried), Lemon Juice, Salt, Parsley, Oregano, Garlic Powder. Snacks/Other: Silk Almond Unsweetened Original, Celery, Coffee (Brewed From Grounds, Decaffeinated), Chamomile Tea (Brewed), Liberte Greek Yogurt 0%, Camino Cocoa Powder. more...

1850 kcal

Activities & Exercise: Cleaning - 24 minutes, Sitting - 5 hours, Cooking - 30 minutes, Standing - 1 hour, Walking (moderate) - 3/mph - 40 minutes, Sleeping - 6 hours, Resting - 6 hours and 26 minutes, Desk Work - 4 hours. more...