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Gut issues resurfaced worse than before. Back to the Naturapath and got more supplements and a mini-consultation. Seems I didn't adhere to the healing protocol long enough. Here we go again. I refuse to fall into a funk. I am happy that this condition is not worse than it is...Count my blessings! I have a great husband who takes a lot of pressure off of me and treats me with love and kindness. My daughter told me to take a day for myself and rest. So, I rested a lot yesterday and am looking forward to seeing my Grand-kids today. A little fresh air and exercise will do wonders as well! Have a good day everyone!
Diet Calendar Entry for 25 February 2016:
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814 kcal
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Fat: 20.54g | Prot: 44.58g | Carb: 110.89g.
Breakfast: Pacific Natural Foods Organic Chicken Bone Broth, Coffee with Milk. Lunch: White Rice, Sweet Potato, Alo Awaken Wheatgrass, Pacific Natural Foods Organic Chicken Bone Broth. Dinner: Roasted Broiled or Baked Chicken Thigh (Skin Eaten), Sweet Potato, White Rice. Snacks/Other: Butter, San Luis Sourdough Sourdough Deli Bread, San Luis Sourdough Sourdough Deli Bread. more...
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Family support is the best. I hope you had a good visit with the grandkiddo's, like when is there ever a bad one. :)
28 Feb 16 by member: Jones Jennifer
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