|
Informal journal entry. Working to get myself centered and back on track. Work brought in Panera bagels and pastries this morning, followed by pizza for lunch because we're in the middle of our busiest time of year and they're trying hard to keep morale up (funny, considering we have a program where if you meet a couple metrics you get funds in an HSA, but sure, keep feeding us sugar and carbs...)
I DID IT! Didn't have a single bite of ANY of it (which is a huge victory for me, considering I had to help pass out the Panera stuffs, so it was right there, within reach, and being offered multiple times).
Hit the gym for my normal routine, felt good after being out most all of last week.
Also got to bed around 9:30 last night, so sleep was closer to normal (still combating fatigue, but better than I had been).
Happy Monday!
Diet Calendar Entries for 22 February 2016:
|
1544 kcal
|
Fat: 47.67g | Prot: 92.21g | Carb: 185.93g.
Breakfast: Nishiki Premium Sticky Rice, Hillshire Farm Oven Roasted Turkey Breast, Giant Eagle Freshly Frozen Berry Medley. Lunch: Schwebel's Smart Lite Wheat Bread, Bertman's Original Ballpark Mustard, Golden Delicious Apples, Emerald Cocoa Roast Almonds 100 Calorie Pack, Hillshire Farm Oven Roasted Turkey Breast. Dinner: Kikkoman Teriyaki Marinade & Sauce, Lowes Foods Cauliflower Florets, Beef Lo Mein, Pork Chop. Snacks/Other: Sargento Mild Cheddar Slices, Silk Unsweetened Cashew Milk, Luna Luna Bar - S'mores. more...
|
|