Weigh In record (no journal entry) for 17 February 2016
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214.0 lb
Lost so far: 35.6 lb.
Still to go: 74.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 February 2016:
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682 kcal
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Fat: 56.76g | Prot: 31.90g | Carb: 5.31g.
Dinner: Daisy Sour Cream, Johnsonville Original Recipe Breakfast Sausage, Jalapeno Peppers, Philadelphia Original Cream Cheese, Farmland Foods Thick Sliced Bacon, Kroger Eggs (Large). more...
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losing 1.3 lb a week
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Deborahg382's weight history
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