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whoooowhooo, finally after weeks of playing the yo-yo gain, and losing just .2 or .4 i lost 3.2pounds this week. i've had no significant loss in over 8 weeks, i was really getting a little discouraged, and now finally something to get excited about! hopefully i'll be on a little roll now. the thing is i really didn't do anything different, i just kept plugging along. so if you follow the program and just hang in there it will happen. i'm now down a total of 79.4 pounds since i started last september(not to shabby).
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172.2 lb
Lost so far: 64.8 lb.
Still to go: 22.2 lb.
Diet followed reasonably well.
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losing 3.2 lb a week
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 Comments
OMG!!! What a great loss...not just the recent one, small as it may be it's wonderful to break a pleateau--Don't I know! But I'm also talking about the awesome 80 pds lost!!! What an incredible feat!!! You are a different person than when you started! So proud of you! And yeah, you're absolutely right..rewards will come sooner or later; we souldn't be our own enemy and give up too prematurely due to discouragement--coz for all you know, a weight drop may be just around the corner!!! Hugs and congrats!
04 Nov 09 by member: 08willbegreat
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