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Had a low scale day on the 13th this past weekend. Then I went to see my Mom for her birthday/ Valentine's Day. They made chocolate cake, and had fruit dipped in chocolate for Vday. Totally had both! O.O I did have baked chicken for dinner Saturday night, but had seconds on the cream corn. So good. So back home and back on track this week. I was really hoping to get a workout in today, but I probably won't. I'll be getting off at 1pm to take my daughter to the dentist that is an hour drive from our house. By the time I get home it will be animals, dinner, bath, and bed time. I did step on the scale briefly this morning and was up a few pounds, probably from all the sweets and fast food this weekend. So getting back on track today, and hoping to see the scale slide down some this week.
Diet Calendar Entry for 15 February 2016:
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890 kcal
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Fat: 31.51g | Prot: 71.51g | Carb: 99.32g.
Breakfast: Chobani Flip Key Lime Crumble, International Delight Southern Butter Pecan Coffee Creamer, Coffee, Nature Valley Chewy Trail Mix Bars - Fruit & Nut. Lunch: Turkey Breast Meat, Baby Spinach, Kraft Provolone Cheese, Flatout Healthy Grains Multi-Grain with Flax Flatbread. Snacks/Other: EAS AdvantEDGE Carb Control Shake - Chocolate Fudge. more...
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