Weigh In record (no journal entry) for 12 September 2011
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272.0 lb
Lost so far: 23.0 lb.
Still to go: 27.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 12 September 2011:
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1436 kcal
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Fat: 66.73g | Prot: 96.11g | Carb: 117.23g.
Lunch: shoestring fries, onion ring, french onion soup, thousand island, grilled chicken, salad. Dinner: Mel's Stuffed Zucchini. Snacks/Other: dr pepper , diet pepsi, mango, Fiber One Chocolate Fudge Brownie. more...
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gaining 0.4 lb a week
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