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Happy Friday to all the dedicated FatSecret Dieters. That means everyone! Even trolls! lol Woke up with my wife yelling at me about sprinklers. Well, they are all fixed. Putting tons of food out for my happy, 150 pound tortoise, Oscar, and he was smiling like a Ninja. Getting a late start for a three and a half hour drive to Las Vegas. But I'm asking myself the question, why did I eat that berry pie with whipped crème? I am afraid I have no answer.lol Happy dieting to all!
Warren's Diet Tip of the Day: Good snacks for my diet plan are nuts (almonds, walnuts, and hazelnuts),uncured ham and other deli cuts, pickles, smoked fish, roasted peppers, raw vegetables (any kind), natural peanut butter.
Diet Calendar Entry for 12 February 2016:
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2464 kcal
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Fat: 84.68g | Prot: 89.19g | Carb: 253.30g.
Breakfast: Regular Coffee, Regular Coffee. Lunch: Coffee, Olive Garden Garden-fresh Salad with Dressing, Coleslaw, Toasted Whole Wheat Bread, Cheeseburger with 1/4 Lb Meat on Bun, Vlasic Baby Sweets Pickles, Vlasic Baby Sweets Pickles. Dinner: Martini, Martini, Kabuki Shrimp Tempura Roll, Outback Steakhouse Teriyaki Filet Medallions. Snacks/Other: NECCO Candy Wafers. more...
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