Vickiauntmick's Journal, 12 September 2011

208.0 lb Lost so far: 12.0 lb.    Still to go: 58.0 lb.    Diet followed reasonably well.

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260 kcal

Fat: 5.50g | Prot: 7.00g | Carb: 49.00g.   Breakfast: Whips! Light & Fluffy Texture Yogurt - Orange Creme. Lunch: Nutri-Grain Apple Cinnamon Cereal Bars. more...

2863 kcal

Activities & Exercise: Desk Work - 9 hours, Driving - 2 hours, Resting - 5 hours, Sleeping - 8 hours. more...