Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
MMDuff10
Journal
10 Feb 16
MMDuff10's Journal, 10 February 2016
MMDuff10's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 10 February 2016
138.4 lb
Lost so far:
52.6 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 10 February 2016:
1206 kcal
Fat: 100.35g | Prot: 60.79g | Carb: 22.68g.
Breakfast:
Planters Heat Peanuts, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Monster Beverage Ultra Red.
Lunch:
Salt, Country Crock Butter with Calcium, Boiled Egg.
Dinner:
Great Value Shredded Mozzarella Cheese, Hormel Sliced Pepperoni, Jif Natural Creamy Peanut Butter.
more...
2058 kcal
Activities & Exercise:
Elliptical - 38 minutes, Sleeping - 6 hours and 53 minutes, Desk Work - 8 hours, Resting - 8 hours and 29 minutes.
more...
gaining 8.4 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
MMDuff10's weight history
view complete history