Weigh In record (no journal entry) for 11 September 2011
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201.2 lb
Lost so far: 75.2 lb.
Still to go: 1.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 September 2011:
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1679 kcal
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Fat: 85.91g | Prot: 84.77g | Carb: 135.51g.
Breakfast: Mini Moo's Half & Half, No Calorie Sweetener Packets, Coffee (Brewed From Grounds). Lunch: Quesadilla with Poultry and Cheese, Chips and Salsa. Dinner: Pineapple Sorbet, Sweetened Lime Juice, Vodka, Pork Spareribs, Apples and Cheddar Salad Kit. Snacks/Other: Apples, Extra Pure Dark Chocolate with Cranberries, Blueberries & Almonds. more...
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gaining 16.8 lb a week
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