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Feeling cleansed. xxxMagneaseiam Goal is to break the 80 s barrierr by march 1
imf going well breaking binge habit turm 2x per day c c oil 2x per day
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187.0 lb
Lost so far: 14.2 lb.
Still to go: 52.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 February 2016:
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1143 kcal
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Fat: 101.96g | Prot: 46.54g | Carb: 17.03g.
Breakfast: Coconut Oil. Lunch: Bacon Grease, Egg, Cheddar Cheese, Spinach. Dinner: Cream Cheese, Bacon (Cured, Pan-Fried, Cooked), Black Olives, Black Olives, Bacon (Cured, Pan-Fried, Cooked), Cream Cheese. Snacks/Other: Cocoa Powder, Silk True Almond Unsweetened, Peanut Butter. more...
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losing 5.6 lb a week
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