brendas1957's Journal, 07 February 2016

New start
313.0 lb Lost so far: 0 lb.    Still to go: 133.0 lb.    Diet followed N/A.

Diet Calendar Entry for 07 February 2016:
378 kcal Fat: 29.39g | Prot: 23.16g | Carb: 5.53g.   Breakfast: Scrambled Egg, Bacon (Cured, Pan-Fried, Cooked), Great Value Shredded Mild Cheddar Cheese. Lunch: Cos or Romaine Lettuce, Black Olives. more...
on diet Atkins  

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