Herbie's Journal, 06 February 2016

I haven't been on FS since November, I think, and my weight has been bouncing around between 148-152 during that time. For the most part it's been relatively stable, which is ok, but it's definitely not dropping. I am eating well (although have not been as strict as I ought to be) and am still playing soccer (but just on weekends). This is fine for maintenance, but if I want to lose any more I know I'll need to amp it up some more. I will try to check in here more often, I know that helps me stay accountable. :)
150.0 lb Lost so far: 28.0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.
gaining 0.1 lb a week

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Comments 
Glad to "see"you 
06 Feb 16 by member: HCB
thanks! 
06 Feb 16 by member: Herbie
Welcome back! 
06 Feb 16 by member: warrenwinter

     
 

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