Weigh In record (no journal entry) for 27 October 2009
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183.0 lb
Lost so far: 0 lb.
Still to go: 38.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 October 2009:
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1516 kcal
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Fat: 56.88g | Prot: 33.47g | Carb: 221.93g.
Breakfast: emergen-c, Activia Light Fat Free Vanilla Yogurt. Lunch: Hillshire Farm, canned corn, chicken seasoning, capri sun, long brown rice. Dinner: martinellis. Snacks/Other: crackers. more...
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steady weight
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