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A pound gone! YES!
It's funny, I still think of my "normal" weight as being 188 pounds, because I weighed that for years, even though it's been about a year now since my weight loss journey began. Now I'm less than a pound away from being a whole 30 pounds lighter than that.
Think about that. 30 pounds is four gallons of liquid. That would be like if I filled four gallon jugs of water and carried them around all day. That's what I was carrying around for years. And now that's pfft! - gone. And it feels amazing.
This really is an exciting journey.
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158.8 lb
Lost so far: 29.2 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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losing 0.5 lb a week
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 Comments
Good Job! Looking at 1# blocks of butter and visualizing 30+ more of them, made me realize just what I was carrying around!!!
03 Feb 16 by member: iulani
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You are doing good and your right occasionally I go walk with a 20lb kettle bell in my bag and it is heavy
03 Feb 16 by member: Rockiesfan
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03 Feb 16 by member: Steven Lloyd
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03 Feb 16 by member: PJBear_
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slenderella's weight history
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