Weigh In record (no journal entry) for 09 September 2011
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214.4 lb
Lost so far: 2.6 lb.
Still to go: 64.4 lb.
Diet followed N/A.
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Diet Calendar Entry for 09 September 2011:
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825 kcal
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Fat: 59.78g | Prot: 40.52g | Carb: 42.76g.
Breakfast: Dry Roasted Sunflower Seeds (with Salt Added), eggs, egg white. Lunch: ranch dressing, seeds, garbanzo beans, black olives, cucumber, grape tomatoes, reduced fat blue cheese, salad. more...
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losing 0.2 lb a week
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