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on the road for work. thought I had made pretty good food choices until I logged them in. Holy Cow!!!! I guess that is why I don't eat out!
Diet Calendar Entry for 08 September 2011:
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2060 kcal
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Fat: 96.67g | Prot: 90.98g | Carb: 210.26g.
Breakfast: Redi-Serve Chicken Strips with American Cheese, bagel thin. Lunch: French Fries (Small), snack wrap. Dinner: diet coke, Chicken Quesadilla. Snacks/Other: chocolate chip cookie. more...
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yea thats what happen to me today, i entered and went WOW. we have to keep going but in the right direction tomorrow is a new day :)
08 Sep 11 by member: PHINE
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