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Hey everyone, how are you? I had sort of a rough day today. While I was working out, a screw on the machine loosened. I almost went flying off of the machine today :( I know that it isn't me because I have been working out (with plenty of exertion, I might add) on the machine for a few years. I am assuming that it's just normal wear and tear, just a screw that needs to be tightened. The machine is very much intact. Yet, I am just happy that I was okay. I finished my workout with floor exercises. Yet, while I was working out, I felt a bit of pain in my left thigh. Overall, I had to be very careful with my workout today. I stretched afterwards. I am feeling much better now. Yet, it may just be floor exercises and weight training for a while. (:
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