Empty Rae's Journal, 08 September 2011

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Weigh In record (no journal entry) for 08 September 2011

168.6 lb Lost so far: 11.4 lb. Still to go: 48.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 08 September 2011:

252 kcal

Fat: 7.25g | Prot: 7.75g | Carb: 38.00g. Breakfast: GRAD LIL ENT-MAC&CHS/PEA&CRR, Breakfast Buddies Hot Cereal Peach. Lunch: Pasta Shells & Cheese. more...

2032 kcal

Activities & Exercise: Housework - 1 hour, Driving - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...

losing 1.4 lb a week

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Empty Rae's Journal, 08 September 2011

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