Weigh In record (no journal entry) for 07 September 2011
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185.0 lb
Lost so far: 5.0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 September 2011:
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1316 kcal
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Fat: 69.04g | Prot: 29.11g | Carb: 170.80g.
Breakfast: apple cake, bacon, egg. Lunch: brown sugar, half and half. more...
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steady weight
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