Weigh In record (no journal entry) for 07 September 2011
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291.0 lb
Lost so far: 0 lb.
Still to go: 161.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 September 2011:
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1129 kcal
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Fat: 81.27g | Prot: 50.01g | Carb: 54.67g.
Breakfast: French Vanilla Coffee Creamer Cups, Breakfast Bowl, Coffee (Brewed From Grounds), No Calorie Sweetener Packets, Mini Moos Half & Half Creamers. Lunch: Provolone Cheese, Extra Virgin Olive Oil, Fine Red Wine Vinegar, Deli Turkey or Chicken Breast Meat, Cos or Romaine Lettuce. more...
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steady weight
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