cheetahfanatic's Journal, 06 September 2011

127.3 lb Lost so far: 7.7 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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2593 kcal

Fat: 100.49g | Prot: 89.40g | Carb: 354.80g.   Breakfast: San Juan Island Nine Grain Bread, 100% Maple Syrup, Non-Diary Rice Milk, All Natural Grade A Eggs (Large), Sweet Cream Butter. Lunch: Mayonnaise Dressing with Extra Virgin Olive Oil, Green Peppers, Celery, Onions, Premium Chunk Chicken Breast, San Juan Island Nine Grain Bread. Dinner: Voila! Family Skillets Garlic Chicken. Snacks/Other: Special Dark Chocolate, organic peanut butter, Burrito Flour Tortillas, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Everlasting Gobstoppers Jawbreakers. more...

2462 kcal

Activities & Exercise: Standing - 1 hour, Calisthenics (heavy, e.g. pushups) - 30 minutes, Walking (moderate) - 3/mph - 1 hour, Housework - 4 hours, Desk Work - 3 hours, Sleeping - 7 hours, Sitting - 7 hours and 30 minutes. more...