Weigh In record (no journal entry) for 06 September 2011
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159.6 lb
Lost so far: 28.4 lb.
Still to go: 24.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 September 2011:
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1072 kcal
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Fat: 81.22g | Prot: 52.33g | Carb: 39.26g.
Breakfast: Real Mayonnaise, eggs, butter, coffee grounds decaf, half half. Lunch: tuna. Dinner: yellow pepper, celery. Snacks/Other: lays sour cream chips, flax oat, semi-sweet chocolate chips, emerald mixed nuts. more...
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gaining 1.0 lb a week
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MissPam123's weight history
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