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Katelin11
Journal
06 Sep 11
Katelin11's Journal, 06 September 2011
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Weigh In record (no journal entry) for 06 September 2011
151.4 lb
Lost so far:
0 lb
.
Still to go:
23.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 06 September 2011:
1631 kcal
Fat: 79.82g | Prot: 80.72g | Carb: 146.55g.
Breakfast:
Coffee (Instant).
Lunch:
Turkey and mashed potatos smart ones.
Dinner:
Chicken Quesadilla.
Snacks/Other:
Pepperoni, Ruffles Cheddar Chips, coffee cake, Breton Minis, Granola Thins - Peanut Butter.
more...
1991 kcal
Activities & Exercise:
Housework - 1 hour, Exercise machine (moderate) - 25 minutes, Resting - 14 hours and 35 minutes, Sleeping - 8 hours.
more...
gaining 4.9 lb a week
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