wade17's Journal, 05 September 2011

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Weigh In record (no journal entry) for 05 September 2011

215.0 lb Lost so far: 14.0 lb. Still to go: 215.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 05 September 2011:

2928 kcal

Fat: 153.97g | Prot: 71.65g | Carb: 331.87g. Breakfast: chocolate chips, crepe, Red Raspberry Jam. Dinner: peanut butter cookie dough ice cream, chocolate cake, Thin Crust Cheese Pizza. more...

2556 kcal

Activities & Exercise: SEX - 10 minutes, Driving - 1 hour and 50 minutes, Resting - 14 hours, Sleeping - 8 hours. more...

gaining 14.0 lb a week

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wade17's Journal, 05 September 2011

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