Weigh In record (no journal entry) for 22 October 2009
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183.0 lb
Lost so far: 0 lb.
Still to go: 38.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 22 October 2009:
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1574 kcal
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Fat: 48.34g | Prot: 40.60g | Carb: 247.20g.
Breakfast: Southern Style Sweet Tea, silk soy, carnation instant, Activia Light Fat Free Vanilla Yogurt. Lunch: tri tip, applesauce, capri sun, Italian Salad Dressing, salad. Dinner: La Victoria, Quesadilla. Snacks/Other: capri sun, sobe citrus. more...
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3748 kcal
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Activities & Exercise:
Music playing - 14 hours, Desk Work - 10 hours. more...
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BrodieBoomstick9's weight history
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