Weigh In record (no journal entry) for 04 September 2011
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158.2 lb
Lost so far: 11.4 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 September 2011:
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250 kcal
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Fat: 1.00g | Prot: 18.00g | Carb: 45.00g.
Breakfast: Nonfat Blueberry Greek Yogurt, Bagel Thins - Cinnamon Raisin. more...
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gaining 0.8 lb a week
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