Weigh In record (no journal entry) for 03 September 2011
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220.5 lb
Lost so far: 4.5 lb.
Still to go: 80.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 September 2011:
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847 kcal
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Fat: 47.93g | Prot: 56.53g | Carb: 57.39g.
Breakfast: Peanut Butter, Herbalife Nutritritional Shake Mix - Creamsicle, Herbal Tea Concentrate - Original, Herbal Aloe, Protein Drink Mix. Lunch: Peanut Butter, Caprese Salad, Herbalife Herbal Tea Concentrate - Peach. Snacks/Other: Herbalife Nutritional Shake Mix - Creamsicle, Peanut Butter. more...
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losing 1.4 lb a week
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