Weigh In record (no journal entry) for 12 January 2016
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126.3 lb
Lost so far: 17.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 January 2016:
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1085 kcal
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Fat: 45.92g | Prot: 76.29g | Carb: 99.78g.
Breakfast: Кисломолочный Творог с Курагой. Lunch: Сердце Кролячье, Гречка Отварная. Snacks/Other: Лента Яблоко Семеренко, Простоквашино Зернистый Творог. more...
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steady weight
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smileos's weight history
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