Another lovely day in the Fort. More rain and chilly! Loosin, can't you just bypass me and send it to Veggies? We've even had a little snow. It melted before it hit the ground. I woke up at 3:30 and couldn't go back to sleep. I have a hard enough time trying to sleep at night and then this happens. sigh...... I have to go see the speech therapist today. I was cleaning the prostesis and it came part of the way out and I pushed it back in, but it needs checked. Going to do a lot of errands today, plus go see my friend. Have a great day!!
Diet Calendar Entries for 15 October 2009:
|
1583 kcal
|
Fat: 70.83g | Prot: 62.41g | Carb: 171.63g.
Breakfast: orange juice, banana. Lunch: diet coke, 22 oz, French Fries (Small), Double Cheeseburger. Dinner: egg, Wonder whole grain white, bacon. Snacks/Other: tortilla bite size, Roasted Garlic Hummus, black licorice twists, Lite coffee with non dairy creamer, decaf with non dairy creamer, Diet Pepsi (20 oz Bottle). more...
|
|
3404 kcal
|
Activities & Exercise:
Standing - 1 hour, Housework - 30 minutes, Sitting - 14 hours, Desk Work - 45 minutes, Driving - 1 hour, Sleeping - 3 hours, Resting - 3 hours, Walking (slow) - 2/mph - 45 minutes. more...
|
|