bumbye's Journal, 17 April 2024

144.6 lb Lost so far: 25.4 lb.    Still to go: 144.6 lb.    Diet followed reasonably well.

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1576 kcal

Fat: 57.30g | Prot: 54.64g | Carb: 217.07g.   Breakfast: Philadelphia Regular Strawberry Cream Cheese, My Coffee, Trader Joe's Pitted Prunes, Cinnamon Raisin Bagels. Lunch: homemade turkey sandwich, Trader Joe's Organic Yellow Corn Tortilla Chip Rounds. Dinner: Season's Choice Steamed Mixed Vegetables, White Rice (Medium-Grain, Cooked), Homemade Vermont Chicken Curry. Snacks/Other: Trader Joe's Dark Chocolate Covered Almonds, Sunsweet Dried Pitted Prunes, Trader Joe's Chocolate Ice Cream Bon Bons, Kasugai Roasted Hot Green Peas, Trader Joe's Low Fat Chocolatey Cats Cookies, Aloha Gourmet Iso Peanut. more...

610 kcal

Activities & Exercise: Apple Health - 24 hours. more...