Weigh In record (no journal entry) for 23 December 2015
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113.6 lb
Lost so far: 5.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 December 2015:
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1040 kcal
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Fat: 41.00g | Prot: 116.00g | Carb: 61.00g.
Breakfast: Silk Pure Almond Milk - Unsweetened Vanilla, Sport Performance Protein Mocha. Lunch: Pure Fit Fit Peanut Butter Chocolate Chip Bar. Dinner: Kirkland Signature Organic Brown Eggs, Vega Sport Performance Protein Vanilla. Snacks/Other: Celsius Celsius Sparkling Wild Berry, Pure Fit Peanut Butter Toffee Crunch Bar. more...
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losing 9.8 lb a week
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