Weigh In record (no journal entry) for 12 April 2024
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193.1 lb
Lost so far: 1.9 lb.
Still to go: 28.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 April 2024:
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2563 kcal
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Activities & Exercise:
Rowing - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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losing 1.5 lb a week
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jomo59's weight history
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