baby624's Journal, 20 December 2015

117.2 lb Lost so far: 1.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

---

236 kcal

Fat: 2.78g | Prot: 22.98g | Carb: 28.20g.   Breakfast: 365 Organic Steel Cut Oats, Egg White. more...

1673 kcal

Activities & Exercise: Weight Training (moderate) - 1 hour and 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 7 hours. more...